Super Detox

Lime, Cucumber, Celery, Spinach & Apple.

Fat Burner

Ginger, Cucumber, Celery, Spinach & Kale.

Green Juice

Lemon, Cucumber, Spinach, Kale & Pear.


Ginger, Lemon, Apple & Mint.

Healthy Kick

Ginger, Beetroot, Spinach, Kale & Carrots.

Hangover Remedy

Ginger, Beetroot, Lemon, Spinach & Apple.

Juice Mellow

Lemon, Watermelon & Mint.

Hard to Beet

Beetroot, Watermelon & Pear.

Natural Tan

Beetroot, Carrot & Orange.

Tropical Passion

Ginger, Apple & Passion Fruit.

Funky Classic

Ginger Apple & Carrot.

Healthy Skin

Celery, Carrot & Apple.

Flu Defence

Lime, Lemon, Ginger, Orange & Apple.

Freshen Up

Lemon & Apple.


Fiber Boost

Lemon, Apple, Avocado & Spinach.

Stress Relief

Apple, Mango, Pineapple & Spinach.

Mexican Passion

Orange, Mango, Pineapple & Passion fruit.


Lemon, Ginger, Beetroot, Apple & Strawberry.

Healthy Diet

Apple, Mango, Avocado Spinach & Milk.

Detox Clean

Lime, Apple, Pear, Kiwi, Spinach, & Kale.

Wake Me Up

Orange, Banana, Frozen Yogurt & Peanut Butter.

Banana Balance

Banana, Strawberry, Frozen yogurt & Honey.

Super Protein Shakes

Protein Shake

Frozen yogurt, Banana, Peanut Butter, Milk & Whey Protein.

Super Power

Apple, Banana, Frozen yogurt, Mixed nuts, Chia seeds, Mint & Oats.

Pre Work Out

Frozen yogurt, Banana, 1/2 Shot of Whey , Peanut butter, Strawberry, Mango & Orange.

Power & Green

Lemon, Apple, Spinach, Banana, Avocado & Aloe vera.

Soya Protein Shake

Soya Protein, Peanut Butter, Mixed nuts,, Oats, Banana & Almond or Coconut Milk.

Green Boost

Lemon, Ginger, Apple, Avocado, Spinach, Pineapple, Banana & Spirulina.

Full Power

Frozen yogurt, Peanut Butter, Double Espresso shot, Banana, Mixed Nuts, Coconut Milk, Whey Protein.


Coconut milk, Spinach, Banana, Avocado, Mixed Nuts & Whey Protein.

Extra shots for your drinks

Whey Protein

Whey contains many high-value biologically active proteins and peptides, with health and nutritional benefits that are attractive to an increasingly sophisticated market.

Soya Protein

Soy protein is a high-quality, complete protein that provides the indispensable amino acids necessary for protein synthesis in muscle and other tissues.

Spirulina Shot

Sold with 3 oz. fresh cucumber juice.
Includes vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium
and chlorophyll.

Chia Seeds

Chia seeds are loaded with antioxidants and almost all the carbohydrates and fibre. 

Natural source of protein can only be added to a smoothie, juice or protein shake.

Aloe Vera

Helps to reduce blood sugar, promotes hydration and clearer skin.

Ginger Shot

Antioxidant-like compounds called phytonutrients may reduce cell damage caused by too much caffeine.


Vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids.

Food & Specialities

Ciabatta Panini

Vegetarian , cheese, pesto, spinach, & fresh avocado.

Ham, cheese, pesto, spinach, & fresh avocado.

Chicken, cheese, pesto, spinach, & fresh avocado.


Pure Cold pressed Pomegrante juice.


Fat free frozen yogurt, 3 types of fruit of your choice.

Frozen Yogurt

Fat free frozen yogurt.

Coffee & Fresh Tea

Espresso Shot

Espresso shot single/double.


Double or single Espresso shot & milk.


Double or single Espresso shot with creamie milk.


Double or single Espresso shot with a dash of milk.


Long Black Americano.


Chocolate, double or single espresso shot & milk.

Hot Chocolate

Chocolate & milk.

Iced Coffee

2 Double or 2 single espresso shots, ice & milk.

English Tea

Earl Grey tea.

English Breakfast

English breakfast tea & Milk.

Ginger, Lemon & Mint Tea

Ginger, lemon, mint  & honey.

Fresh Iced Tea

Ginger, lemon, mint, honey & ice.


Funky Fruit Bowl

Freshly cut strawberries, banana, mango, pineapple and kiwi. (Or fruit of your choice.)

PHD Whey Bars

PHD Whey Protein Bars.

PHD Smart Bars

PHD Smart Bars.

PHD Vegan Bars

PHD Vegan Protein Bars.


Fresh Canowater
Still and Sparkling.